Hello! My name is Tacia. I am a NASM Certified Wellness Coach.

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Through my own inner work, life experiences, and professional training, I have discovered the value of wellness and how we operate as a whole - body, mind, and spirit. 

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Holding a Master’s Degree in Elementary Education and a Bachelor’s Degree in Spanish, I have worked with diverse populations of all ages in a variety of educational settings. As a former collegiate athlete, I pursued my passion and began coaching a variety of sports, track and field being my absolute favorite. In addition, I run programs that focus on the areas of physical health, nutrition, social, mental and emotional well-being. ​My spiritual wellness is vital to me as I am deeply invested in my faith-based community, growth, and reflection. I love bringing creativity into my own personal wellness journey through the arts, which has been healing and self-expressive.